Yoga for Golf
Description
In this class we aim to bring awareness to how and where you are moving from, vital for golf. We use poses that improve deep joint strength, flexibility of the spine, mobility of the hips relating it to your body and game.
In this class we aim to bring awareness to how and where you are moving from, vital for golf. We use poses that improve deep joint strength, flexibility of the spine, mobility of the hips relating it to your body and game.
